55 minutes
0
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Live Mat Pilates class delivered by Victory Fitness Beach.
All abilites welcome.
language: English
To find out more about Victory Fitness Beach, please visit our website www.victoryfitnessbeach.com
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2 reviews for Pilates LIVE
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Pilates LIVE
Beverley (verified owner) –
Gilly gives all the instructions in Greek and English, which is great. The movements seem simple but they’re very challenging! I feel great after the class and I can’t wait to do it again.
Lauren Demarest (verified owner) –
Gilly’s mat Pilates class really got me to engage my core, glues, and hamstrings. Gilly helped on Zoom with modifications I needed for my lower back issues. This was like the physical therapy I’d been missing. Good energy. Good strength and toning. I will be taking this class again!