Island Hopper Retreat

MYKONOS + PAROS RETREAT 

The Luxe Locations

• 3 days at Mykonos Rocks Estates Private Villa
• 3 days at Parocks Paros 5-Star Hotel

the Mykonos Experience

Three Days Mykonos Experience

• Soak up the sun at the beaches + beach clubs
• High-end dining in Mykonos Town
• Recovery+ detox
• Wim Hof Method cryobaths
• Wine Tasting + farm-to-fork lunch
• Daily training with Sweat Vacay

The Paradise of Paros

Three Days of active recovery in Paros

• Relaxing Spa Treatments
• Wellness Talks + Lifestyle MasterClasses
• E-biking
• Hiking Excursions
• Daily training with Sweat Vacay

DAY 1

• Arrive + check in to the villa
• Take in the view by the private pool
• Sweat Vacay sunset yoga
• Chef-prepared welcome dinner

DAY 2

• Mobility with Sweat Vacay
• Breakfast at the villa
• Hike to the beach for swimming from the lighthouse
• Trip to town for shopping, dinner, and clubbing

DAY 3

• Custom-blended Recovery 
• Breakfast at the villa
• Wine tasting + farm-to-fork lunch
• Breathwork + Wim Hof Icebath
• Light dinner
• Meditation + Sunset Yoga

DAY 4

• Mind + Body sesh with Sweat Vacay
• Breakfast at the villa
• Private sailboat trip to Paros
• Arrive + check in to the hotel
• Run to the beach to train and relax
• Dinner at the hotel

DAY 5

• Breakfast at the hotel
• Day trip to Antiparos for e-bike excursion
• Relaxing spa treatments
• Farewell dinner party

DAY 6

• Sweat Vacay active session
• Breakfast at the hotel
• Departure

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