Restorative Detox Weekend – a long weekend of sounds, sights, flavors, and friends
5 – 8 October 2023
The package
What to expect:
The Sweat Vacay + Koukoumi Long Weekend of Wellness is about striking a balance between the mind and the body. Guests can expect equal amounts of relaxation and activity. They will gain knowledge about the power of plant-based nutrition, + the mind/body healing process.
The Experience
what’s unique: The Hotel’s Traditional Mykonian ambiance, the flavorful plant-based cuisine, the wellness expertise represented by the co-hosts and partners, and the personal journey all make this experience unique.
Day 1
Arrival + check in
Welcome mocktails with our compliments
Anti-jetlag massage ( 30’ with our comp) – time slots 11 to 1pm or 2-5pm – prebooking required
Hang out by the pool
Sunset Yoga + Meditation
Welcome Food Tasting menu
day 2
8-9am: Morning mind +Body awakening with Panos
9-10.30am :Plant Based Breakfast at the hotel ( served till 10.30am)
11-12.30 : Workshop with Fouli + Panos
2-4.30pm : Cooking Class + Lunch
Hang out by the pool or Functional Training.
6pm-9pm: Sound Bath with Mike
9:30 Plant -Based Dinner at Koukoumi ( 3 course a la carte)
day 3
·7am: Sunrise hike to the lighthouse +meditation
·Greek Coffee + breakfast
·Sail to Delos
·Plant based lunch on Boat
·Workshop on boat
·3.30pm: Return to the hotel + Free time
·6-7pm: Sunset Yoga , breathwork
·8.30pm: Plant -Based Dinner at Koukoumi ( 3 course a la carte)
·Town
day 4
8am-9am: Rise + Shine Pilates with Sonia
9am-10.30am : Plant-Based Breakfast at the hotel
Check out
What’s Included
• Vegan Cuisine (bfast, lunch, dinner, cooking class) • Yoga, Meditation, + Movement • Hiking + Sailing Excursion to Sacred Island of Delos • Anti-JetLag Massage • MasterClasses in Nutrition + AntiAging • Sound Healing
Not Included
• Wine + cocktails • Additional spa services
The Benefits
• Detox the body from the inside, out • Mind + Body • Immerse yourself in the natural beauty of the Greek Isles Awakening • Relax + Refresh • Gain knowledge + grow • Transport to a higher realm
The Price
Single Occupancy room 3.000
Double Occupancy room 2.500 per person
Payment & cancellation policy
30% upon booking ( non-refundable for any cancellation less than 3 weeks)
Balance : 2 weeks before arrival, thus the 21st of Sept
Cancellation policy
Any cancellation 3 weeks before arrival result in 50% cancellation fees
Any cancellation 2 weeks before arrival result in 100 % cancellation fees