Yin Yoga at Range of Mykonos

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Duration 0 - 1 Hr

Class Size 0 - 1, 1 - 10, 10 +

Sweat Level For all levels

After a long horse ride, you’ll probably want to stretch out with some yoga to get those muscles nice and loose.

Yin is a gentle class, it is composed of seated and supine postures held for 3-5 minutes in order to target the deep connective tissues of the body. This practice improves mobility and relieves tensions. It invites you on a journey of self-discovery, that helps you reach a restorative feeling and full relaxation so you are ready to connect with your new equestrian friends.