Online Restorative Yoga
1 hour
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For all levels, Easy
On Tuesdays, we practice Restorative Yoga which is a slow-paced and therapeutic class to help you relax and become aware of the body, breath, and mind. For this class we use props. This class is for everyone. Ideal for those who experience pain and discomfort in their body.
The class is available online via zoom.
Details: Online Restorative Yoga
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