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1 Day pass

Day pass

One day pass for weight or functional training. (not a personal training session)
15.00 1 day
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2 Spinning class

Spinning class

Music driven high energy spin class with Panos Pantios.
15.00 60 minutes
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3 Cycling + Core at The Garden with Panos

Cycling + Core at The Garden with Panos

Let's get sweating. Activate the body with 30 minutes of high-intensity music-driven spinning paired with 30 minutes of core training on the mat. Take in an epic Aegean Sea view from your bike and your mat from the green shade of the garden. You'll ...
35.00 60 minutes
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4 Yoga sweat flow

Yoga sweat flow

Vinyasa yoga flow
15.00 60 minutes
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5 Yoga fit flow

Yoga fit flow

Vinyasa flow class
15.00 60 minutes
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6 Sweatmore with Zumba
0.50 30 minutes
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7 Mindful Flow

Mindful Flow

This class incorporates mindful movement with breath awareness. Class is slower paced with thoughtful transitions suitable for all levels of practice. This practice is intentionally sequenced to leave you feeling calm and clear with a deliberate ...
15.00 60 minutes
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8 Personal Training Session at Rock Estates

Personal Training Session at Rock Estates

Personal training sessions are designed for each person's specific needs. Our gym is equipped with high-end Keiser machines and free weights to give you a mix of exercise to activate you energy on your vacation.
80.00 60 minutes
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9 Dancing Meditation

Dancing Meditation

Starting with slow movement, I will guide you to find connection with your body and feelings, moving from a deeper place within. Join this fun class and let go of the labels and ideas of what you think you know. This class is about allowing yourself ...
15.00 60 minutes
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10 Vinyasa Flow

Vinyasa Flow

An intense but balanced flow that will leave you light and flexy after the class and end of the day.
12.00 60 minutes
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11 Hatha Flow Yoga

Hatha Flow Yoga

Hatha flow yoga, κατάλληλη για όλα τα επίπεδα. Η πρακτική μας γίνεται δια ζώσης και online ταυτόχρονα!
12.00 75 minutes
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12 Pilates Online with Gilly

Pilates Online with Gilly

Amazing Winter Pilates classes Online The class is aimed at ALL Levels and instruction is in English.
5.00 50 minutes
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