Valerie Saier is an experienced Hatha Yoga & Yoga Nidra teacher.
She is the author of the book “Γιόγκα Νίντρα – Ο ύπνος που σε ξυπνάει” from Kedros Editions.
As a E-RYT Yoga Alliance registered Teacher she created and conduct some modules of the 300h Yoga Teachers Trainings at the Ayama Yoga Studio in Athens, as well as different kinds of seminars, some of them based on her professional NLP Life Coach experience.
She first met Yoga in 1993 in France where she took Satyananda Yoga lessons. She begun to teach Yoga in 2001. In 2004 she left for London to follow a 300h Teacher Yoga Course recognised by the International Yoga Network. During her stay she followed meditations lessons and seminars at the Brahma Kumaris University.
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