Tone & Glow

Lift your spirit and feel strong. Glow from within!

This morning class will leave you elevated for the rest of the day, a great kick off to start your weekend! This is fast flow targeting the bigger muscle groups to strengthen our body. So if you are looking for a some fitness in your yoga practise, come and join!

My classes are lead in Greek and/or English, depending on the preference and nationality of participants.